Consultant urologist · Last reviewed: October 2026

The quality of a sexual relationship isn't measured by the clock alone. A man may focus on how long he lasts, when the real problem is a feeling of losing control, anxiety, or a mismatch between his expectations and his partner's. Diagnosing premature ejaculation means understanding this context, not comparing your experience with numbers you've heard or with unrealistic content.

Time is only part of the assessment

Your doctor will look at how quickly ejaculation happens, how hard it is to delay, how much distress it causes, and whether the pattern persists. A problem present since the start of your sexual life (lifelong) is different from one that appears after a period of better control (acquired). These details help choose the treatment and show whether another problem should be treated first.

Why it can develop later

Acquired premature ejaculation can come with erectile dysfunction, some urinary symptoms and pain, or other conditions, including a thyroid disorder in suitable cases. Anxiety can make ejaculation quicker, and ejaculating quickly then increases anxiety, so the pattern repeats. The aim is not to assume a psychological or physical cause in advance, but to assess the possibilities that fit your situation.

The treatment options

The plan may include sexual counselling, exercises for control, and communication between partners, along with medication when appropriate. The options include local anaesthetic products, dapoxetine where it is available and suitable, or other medicines your doctor may use depending on the case. Doses, how they are used and their interactions vary, so no single prescription suits every man.

Local anaesthetics can reduce sensation for the man, or for his partner if they are transferred, so the instructions for use must be followed. Medicines that act on serotonin need a review of your other medicines and their side effects. And if erectile dysfunction is also present, treating it may be a key part of the plan.

What to avoid

Tramadol is not a suitable option to try on your own, because of the risks of dependence and drug interactions. Nor should you rush into permanent procedures or surgery on the strength of marketing promises, without a clear explanation of the strength of the evidence and the risks.

Agree a goal with your doctor that goes beyond simply lasting longer: better control, less anxiety, and greater satisfaction for both partners. If the first plan doesn't work, follow-up helps adjust it after checking the diagnosis and how the treatment is being used, rather than concluding that nothing can help.

This article is general health education and doesn't replace a consultation with your doctor.